One tablespoon contains 3 g to 4 g of fat. Research shows that eating up to 0.67 pounds or 300 grams of hulled hemp seeds per day does not interfere with urine drug tests ( 32 ). Those who dont comply and destroy the crop no longer have the legal protections of hemp. With the legalization of industrial cannabis, advocates hope that the laws surrounding the CBD, the popular cannabis extract, will eventually be relaxed. Hemp normally lingers in the body for 2-5 days, but this varies by individual. Hemp is sometimes confused with marijuana. Emily has a doctorate in philosophy of science from UC Davis. They also contain omega-3 and omega-6 fatty acids. And a fully mature hemp plant may contain half of its dry weight in seed, which is an impressively high yield. When hot, toss in the seeds. Hemp seeds add crunch and nutrition to just about any dish. But to be legally classified in the same boat as marijuana, hemp has to have a THC concentration of over 0.3%. However, I've found that it's even better to store them in the fridge or freezer if you aren't planning to eat them within a few months. Euphytica: Hempseed as a nutritional source: An overview., Food Revolution Network: All About Hemp Seeds A Nutritionally Dense Superfood., Fundacin CANNA: Nutritional benefits of hemp seeds., Hemp Benefits: Benefits of Hemp Protein for Health., Nutrition & Metabolism: The cardiac and haemostatic effects of dietary hempseed., One Green Planet: Why This Grain-Free, Nut-Free, Gluten-Free, Vegan Protein Needs to Be Every Fitness Buffs Best Friend.. How Long Does CBD Stay In Your System? - New Phase Blends Amino acids are the building blocks of protein. These minerals help to keep several parts of your body working properly, in addition to preventing sickness and disease. CBD oil is extracted from the cannabis plant and then combined with a base oil. Half-life is how long the body takes to eliminate one-half of a substance. Hemp protein contains all nine essential amino acids. Do Hemp Seeds Make You Test Positive for THC? - Aloha to Wellness Hair can store THC for the longest amount of time. However, CBD can stay in your system for weeks if you're a frequent user. And they do have protein, about 5 to 9 grams per ounce, McManus notes. Some medicines, such as anticoagulants, may interact with cannabis seeds. How long do Hemp Seeds Stay in Your Body? Calcium 0%. Leafly and the Leafly logo are registered trademarks of Leafly Holdings, Inc. All Rights Reserved. Some studies, though, have shown that hemp protein isn't as good a source of one amino acid, lysine, compared to soy protein. Your Guide to Food and Beverage Shelf Life. Ketamine for treatment-resistant depression: When and where is it safe? Amino acids are used by the brain to build protein. They protect the heart, help to maintain lean body mass, and maintain brain function. However, hemp products contain all of the amino acids needed to help repair muscle cells, regulate the nervous system, and regulate brain function. The Food Revolution Network team has moved all of our products onto one platform. How to Eat to Reverse and Prevent Diabetes (5 Foods to Eat and 6 to Avoid), Why Is Fiber Good For You? But the truth is, hemp unlike its close cousin, marijuana cant get you high. Reviews and testimonials of specific diets and approaches to health represent individual experiences and FRN does not guarantee any specific results from these approaches for your specific situation. This is, in large part, due to documented value for medical uses in alleviating pain, nausea, and anxiety. Keep in mind this duration varies from person to person. These essential fatty acids help to maintain good cardiovascular health. While it was once believed that nut and seed consumption could lead to diverticulitis, the link is unproven. The genetics [were] at a pretty early stage. Trends Food Sci Technol. Consult the manufacturer if you have questions. Unopened, you can store them in the pantry. Join FRN CEO, Ocean Robbins, and the fabulousTeam Sherzai, MD, for the Masterclass that puts brain health inYOUR hands. According to a 2020 article, urine drug tests usually target the following substances:. In fact, quite the opposite is true. If they didnt come in a resealable container, transfer them to an airtight glass container to extend shelf life. Hemp also contains terpenes. So naturally, there are a whole lot of factors that affect how long it takes for the hemp to affect you and for how long. It may also reduce the risk of stroke and heart attack. It strikes those aged 65 or older at much higher rates. Lana Butner, ND, LAc, is a board-certified naturopathic doctor and licensed acupuncturist in New York City. Pour this dressing on salads, use it in grain bowls, include it in a lettuce wrap, or add it to a sandwich. These regulations are based on old definitions of hemp and cannabis. Hemp seeds have a mild, nutty flavor. Message and data rates may apply. If youre trying to lower your meat intake, you can try incorporating hemp products into your diet. Join our mailing list for exclusive access to recipes, kitchen secrets, and lifestyle tips to brighten your cooking horizons. Nutrients. Please note the date of last review or update on all articles. Chapter 7 - Hemp seed (Cannabis sativa L.) proteins: composition, structure, enzymatic modification, and functional or bioactive properties. Hemp (Cannabis sativa L.) is grown for use in many different products. If you are looking for hemp products, you can consider the following. Soluble fiber dissolves in water, while insoluble fiber does not. They can add the same creaminess to smoothies while giving them a nutritional boost. Both hemp protein powder and hemp seeds are rich in omega-3 and omega-6 fatty acids. That timeframe can change depending on a variety of factors including metabolism, consumption method, frequency of use, and dosage. Based on the half-life of the drug, it is likely that levels will be present for a few days after use. THC can be detected in blood for around 5 hours, yet its metabolites can stay in the framework for as long as 7 days. How long CBD remains detectable in the body depends on several factors such as metabolism, body composition, and how you consume CBD. By accessing this site, you accept the Terms of Use and Privacy Policy. Find out how to slash your risk of Alzheimers, and accelerateyour mental clarity, in theBrainBreakthroughs Masterclass. Technically, the hemp plant is the same as the . Can electrical brain stimulation boost attention, memory, and more? Hemp Seeds: Benefits, Nutrition, Side Effects and Facts - SeedGuides.Info Hemp seeds are the seeds of the hemp ( Cannabis sativa) plant. This is likely related to the amount of polyunsaturated fatty acids (PUFAs) found naturally in hemp. But since cannabis is still federally illegal, unless you live in a state with a legal cannabis program, growing a plant defined as cannabis (over 0.3% THC) instead of hemp (under 0.3% THC) could mean jail time. Hemp seeds are rather oily and high in fat. Only hemp seeds contain hemp seed oil. Examples of base oils include coconut or olive oil. According to the Farm Bill, legally, the difference comes down to the amount of THC: Any plant with more than 0.3% THC is considered cannabis, and those with less than 0.3% are considered hemp. Read our, Selection, Preparation, and Storage of Hemp Seed, Key Differences to Know About CBD vs. THC, What to Eat for Breakfast When You Have Diabetes, Carrier Oils for CBD: How to Choose the Best One, Top 12 Ingredients to Put In an IBS-Friendly Smoothie, Seed composition of ten industrial hemp cultivars approved for production in Canada, Cannabis sativa L. cultivation and quality of raw material, -3 and -6 polyunsaturated fatty acids, obesity and cancer. When you think of hemp and hemp seeds, what comes to mind? Ask your doctor before taking hemp with Lanoxin. Storing hemp seeds at high temperatures can have a similar effect. Using it occasionally will clean up your system faster. Its a waste of time and energy and resources.. This makes them a great substitute for animal products, especially since your body cannot produce many of these acids by itself. Always ask your doctor before taking hemp or any other herb. Energy-boosting coffee alternatives: What to know. Studies have shown that gamma-linoleic acid (GLA) reduces inflammation in hemp seed oil. Hemp oil is often used as a hair conditioner or a skin moisturizer. When you look at your back, seeds contain a lot of calories. At first, it seemed to be working out fine. In: Vegetable Fats and Oils. Eat one or two tablespoons of one or more varieties of seeds every day. Price. J Nutr Food Sci. Hemp seeds arehigh in soluble and insoluble fiber. Fiber feeds the good bacteria in your gut microbiome. Advocates also cited environmental worries. A Guide on Hemp Nutrition - Cannabis Training University In just a handful of nuts, which is about an ounce or a quarter of a cup, you get a lot of bang for the buck. Plus, get a FREE copy of the Best Diets for Cognitive Fitness. Hemp protein doesnt contain any cholesterol or saturated fats, unlike many sources of animal proteins. Hemp hearts are round and have a whitish-green hue with a black center. According to the laws, a hemp plant can be grown, sold, transported, and seized. Hemp seeds are, as the name implies, the seeds of the hemp plant. * Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Smokable hemp is a new addition to the CBD industry, as the leaves and flowers of the hemp plant are rich in non-psychoactive cannabidiol, a compound which has many therapeutic properties. Until the Farm Bill of 2018, it was illegal to grow hemp in the United States, so most hemp seed and related hemp products were imported from Canada and other countries. As an Amazon Associate FRN earns from qualifying purchases. Two animal studies found that hemp seeds had a protective effect against cognitive decline and brain inflammation. Hemp is a component of the cannabis plant, Hemp seeds will not let you fail drug tests, CBD oil has an approximately 10% chance of failing drug tests, Hemp stays in your system for a specific time, food or topical products will take effect immediately, undoubtedly has pain-relieving properties, beneficial in terms of supporting standard sleep, Hemp is high in fiber and contains natural appetite suppressants, hemp-derived products contain less than 0.3% THC, hemp seed oil has anti-inflammatory properties, cannabis oils have the same amount of THC, https://www.labworksusa.com/does-hemp-oil-show-up-on-a-drug-test, https://www.chefsoraya.com/blogs/blog/top-myths-about-hemp-seeds-debunked, https://seedmasters.com/blog/can-hemp-seeds-make-you-fail-a-drug-test, https://www.healthline.com/health/how-long-does-cbd-stay-in-your-system?c=1372248398715, https://www.drugtestpanels.com/blogs/articles/can-hemp-protein-cause-you-to-fail-a-drug-test, https://www.seniorcare2share.com/what-are-hemp-seeds-used-for/, CBN Tinctures and Best CBN Oils out there. } Hemp contains tocopherols, or compounds that naturally help to lower the risk of cardiovascular diseases. Hemp is environmentally friendly, too. The healthy fats in hemp seeds can degrade if they are exposed to air for long periods. Cooking hemp seeds or heating the oil to temperatures above 350 degrees F can destroy the healthy fatty acids. Some studies found that hemp seed oil may improve dry, itchy skin and help symptoms of eczema, a common skin condition. Whole hemp seeds or hemp hearts are the most nutritious ways to eat hemp, but there are also hemp seed products that can work for various things. Besides CBD and Manuka Honey, Receptra Serious Relief Full Spectrum Hemp Body Butter also features aloe vera, vitamin E, and shea butter. Hemp will not usually appear on drug tests because it does not have THC. While the terms are often used interchangeably, hemp hearts are hemp seeds that have had their shell removed, so theyre easier to consume. The majority of this is polyunsaturated fat --- the good kind of fat --- and according to Blue Shield of California, shelled hemp seeds contain both omega-3 and omega-6 fatty acids. Both cannabis and chia are healthy fats, but chia is high in omega-3 fatty acids (such as salmon), while cannabis is high in omega-6 fatty acids, which can be found in poultry, nuts, and whole grains. The fiber in hemp seeds may help digestion. And all nuts have magnesium. Incorporating hemp seeds into your diet may benefit your heart health. If you are recovering from cannabis addiction or just want to avoid exposure to THC in any amount, avoid eating whole hemp seeds. They will still stay fresh if stored properly. Or add a few nuts and seeds to meals throughout the day. Healthy, ethical, sustainable food for all. They make a great addition to protein or granola bars. Hemp oil comes from the seed of the hemp plant. Hemp stays in your system for different amounts of time, depending on the same factors. Hemp is made into foods, health products, fabric, rope, natural remedies, and much more. Hemp seeds contain many nutrients, including protein, minerals (such as magnesium, calcium, iron, and zinc), and vitamins. Why does this matter? It also determines how often you use hemp and how long it stays in your system. Dr. Emily Earlenbaugh is a cannabis writer and educator. How Long Does CBD Stay in Your System? - Healthline Lastly, hemp may naturally contain compounds that slow the heartbeat, which could interfere with medications used to treat irregular heart rhythm, like digoxin and other cardiac glycosides. Hemp is a good source of plant-based protein, and makes a fine base for performance powders. How Long Does It Take CBD to Kick in for Dogs? And they need each other for the female to set seed. Hemp, when stored in the freezer doesnt form clumps, thus is easier to thaw and can be thawed quickly with high heat. To help reach the needed levels of fiber in your diet, add fiber-dense hemp seeds to your meals. Taking 1 to 2 tablespoons of powder daily is an excellent addition to a healthy diet and lifestyle. 9 benefits of hemp seeds: Nutrition, health, and use - Medical News Today Cobalamin 0%. Hemp seeds are edible and highly nutritious. You can log in with the same email you used for older (pre-2018) products at the link above. By checking the Send me text message reminders and updates box you agree to receive important updates, reminders, and promotional messages about events and products from Food Revolution Network (FRN). Scoop the seeds into a pot of water, give them a stir, and allow the shells to float to the top where you can skim them off and remove them, leaving the hemp hearts. Hemp seeds are also rich in gamma-linolenic acid (GLA). Because hemp hearts lack the fibrous shell, they are lower in fiber and other nutrients than whole hemp seeds. Hemp was a prominent crop in the United States until 1937, when the Marihuana Tax Act (and no, that isnt a misspelling; historically, the H or a J spellings are used interchangeably in US legislature) virtually destroyed the industry in North America. + 7 Smoothie Bowl Recipes to Energize Your Day, The Best and Worst Summer Foods + 5 Healthy Picnic Recipes to Enjoy. } Hemp oil is also called hempseed oil. In the case of hemp extract, for example, CBD oil has an approximately 10% chance of failing drug tests on moderate doses of CBD, and this is due to individual differences in the way THC is absorbed and metabolized. To help your hemp seeds stay fresh for as long as possible, make sure you store them properly. Have you used hemp or hemp-derived products for any other purpose that youve found beneficial? 2023 Dotdash Media, Inc. All rights reserved. Hemp can also decrease potassium. The economic, environmental, and humanitarian damage wrought over those years are profoundly tragic. For example, peanuts and pecans contain lots of B vitamins; almonds are rich in calcium and vitamin E; walnuts have lots of folate, vitamin E, and alpha-linoleic acid (ALA, an omega-3 fatty acid). You can make hemp seed oil or milk from them as well. Even the US Declaration of Independence was drafted on hemp paper! Alternatively, you can remove the hemp seed shells yourself. J Elem. Hemp seeds, as discussed earlier, come from the hemp plant, not the cannabis plant, therefore ensuring that they contain a deficient level of THC. How long does hemp stay in your system? Forensic Sci Int. alcohol; amphetamines; benzodiazepines; opiates; cocaine; cannabis; The urine test is the most common . Nutrients. Hemp has significantly lower THC levels and doesnt have the same psychoactive effect that marijuana does. In addition to metabolism, age, sex, and diet program, many other factors affect the digestion of cannabis in the body. Physicochemical and functional properties of hemp (Cannabis sativa L.) protein isolate. For one thing, its something other countries, such as Thailand, Switzerland, and Mexico are adopting. These fatty acids are nutrients that are important for heart and skin health. But if you have diverticula little pouchlike structures that sometimes form in the muscular wall of the colon and bulge outward you may worry about nuts or seeds getting stuck in those little pockets, which can cause a painful infection called diverticulitis. They are similar to unsalted sunflower seeds, but the texture is not as hard. If you are going to eat hemp seeds, experts suggest starting slow. What's in a nut? Eating moderate amounts of hempseed oil, protein powder made of hemp, or hemp seeds will not cause you to fail a drug test. Suddenly, hemp farmers were looking for strains that stay below 0.3% THC but still produce high levels of CBD in the hemp flower. There is no guarantee that food or topical products will take effect immediately. Flaxseeds and chia seeds are also good sources of plant-based omega-3 fatty acids, with two or three times the ALA of walnuts.. Hemp protein is a good choice for vegetarians or vegans because it contains essential fatty acids. These products are not intended to diagnose, treat, cure or prevent any disease. 2018;23(3):971-984. doi:10.5601/jelem.2017.22.3.1500, Alonso-Esteban JI, Gonzlez-Fernndez MJ, Fabrikov D, Torija-Isasa E, Snchez-Mata M, Guil-Guerrero JL. Eur J Nutr. Information and resources shared by FRN are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. Oxidative stress also speeds the aging process. Many Western diets don't contain enough omega-3 fatty acids. Hemp seeds contain almost as much protein as soybeans. Fiber and prebiotics: mechanisms and health benefits. Hemp seed derived oil is as preservable as the seeds and can last up to 9 months if remained unopened. Its delicious nutrition in a bottle! By providing us with your email address, you agree to Leafly'sTerms of ServiceandPrivacy Policy. The nutty flavor and richness of cannabis seeds make them an excellent alternative to meat and dairy products. Hemp protein comes from the cannabis plant and is an excellent source of plant-based protein. After thawing it, ensure that it tastes and smells fine, otherwise discard it immediately. listeners: [], Store hemp seeds and hemp oil in an airtight container. Taking whole hemp seed by mouth can cause many side effects, including: There is not enough clinical research data to prove that hemp is safe for use in people who are pregnant or breastfeeding. Regulations on hemp grown in U.S., Europe, and Canada are stricter than in other countries, such as China. When farmers in the US began to lobby for the right to farm hemp, they followed suit. In most cases, CBD can remain in your system for 2-5 days. The health benefits of hemp seeds include: Improved heart health: A high amount of linoleic acide, omega-3 fatty acids, and unsaturated fatty acids keep bad cholesterol in check and promote the formation of good cholesterol, lowering the risk of atherosclerosis and keeping the heart and cardiovascular system healthy. Marijuana varieties have more than 0.3%. In healthy proportions, omega 3 and omega 6 fatty acids are found in hemp seeds. In every 30 grams (g) of seeds, or about 3 tablespoons, there are 9.46 g of protein. The recommended dosage may not be right for you. Refrigerating them will prolong their shelf life and prevent them from becoming foul-smelling. Hemp should not be used while using cannabis. forms : { Preventive and treatment effects of a hemp seed (Cannabis sativa L.) meal protein hydrolysate against high blood pressure in spontaneously hypertensive rats. In both cannabis and marijuana, there are some similarities between the cannabis Sativa and the appearance of plants. How Long Does Hemp Stay In Your System? In the United States and many other nations, marijuana is still a federally-controlled substance, though many states are loosening restrictions on its possession and use. It is highly recommended to store opened or unopened hemp seeds in the refrigerator or the freezer. While theyre packed with healthy nutrients and can contribute flavor and texture to dozens of different dishes, most people dont view them as a pantry staple. The nutrition analysis for this cheesy topper is pretty impressive too, including being a good source of B vitamins, zinc, iron, and selenium. The shells of whole hemp seed do have trace amounts below 0.3% THC. It takes approximately three to four months to mature before harvesting. Hemp contains only trace amounts of THC. Then, youre in luck! This was based on an erroneous fear that industrial hemp was the same as marijuana. Oil has no psychological properties. Vitamin D 0%. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. They will taste much fresher this way. You can hull your seeds after purchasing them by rupturing the seeds with a mallet and then pouring them into a bucket of water. And beyond environmental reasons for hot test results, There are also potential issues with the testing methodology leading to higher levels and more failure rates, explained Michael Nepveux from the American Farm Bureau Federation (FB). 2021;16(3). The hemp seed oil has also been shown to lower blood pressure levels. There are several health benefits of hemp protein, which is why people have been eating it for thousands of years. In addition to their nutritional benefits, theyre high in protein and essential fatty acids. Source: Sensi Seeds. There are a few factors to consider regarding how long hemp stays in your system. They have a high concentration of fiber. Skin health. Chapter 7 - Hemp seed (Cannabis sativa L.) proteins: composition, structure, enzymatic modification, and functional or bioactive properties. It also determines how often you use hemp and how long it stays in your system. However, hemp hearts are very high in healthy polyunsaturated fats. Nutrients. Seeds have mostly healthy fats, some fiber, and about 150 calories per ounce. Health Benefits of Hemp Seeds - WebMD This is considered an optimal ratio for heart and brain health. With four tablespoons of cannabis seeds in your breakfast, you can quickly suppress your hunger for the whole day. This is especially true if you have digestive problems. Estimates from Pew Trusts Stateline say 4,309 acres of hemp in 16 states were destroyed last year alone. Its also possible that hemp seeds could interact with certain drugs. BONUS! Hemp seeds in the U.S. must contain a minimal amount of THC. window.mc4wp.listeners.push({ It lacks sufficient THC (short for tetrahydrocannabinol), the active, natural compound found in the cannabis plant that produces the dominant psychoactive effects of marijuana. And if youre gluten-free, you can use hemp seeds in place of breadcrumbs in many recipes. Stirring the seeds will cause the shell to separate and float at the top. 2017;33(2):97-106. doi:10.5487/TR.2017.33.2.097. 2005 - 2023 WebMD LLC. Sherry Christiansen is a medical writer with a healthcare background. Hemp, however, contains only trace amounts of THC, the main chemical in the marijuana plant that makes people get "high." Studies show that PUFA-rich hemp can help prevent arterial blockages by lowering cholesterol levels, protecting the heart after a cardiac event, and lowering high blood pressure, a major risk factor for heart disease. If you want to freeze your hemp seeds There werent a lot available, said Steenstra, adding, People had bred different things together trying to come up with plants that would produce an optimal mix of compounds that would still be compliant., Unfortunately, it takes time to develop stable genetics. According to Dr. Johnson-Arbor, it takes approximately five half-lives to eliminate a drug from the human body. You can buy hemp seeds in bulk because they can easily be stored in the refrigerator or freezer. Nuts are flavorful little packages of healthy unsaturated fats, protein, fiber, and other nutrients. How Long Does it Take for Hemp Gummies to Work? | cbdMD She regularly writes about cannabis science and culture for publications like Cannabis Now Magazine, SF Chronicles GreenState, HelloMD, and Big Buds Magazine. CBD, or cannabidiol, will typically remain in your body for at least 2-5 days, but it may be longer. It also has five grams of fiber per two tablespoon serving! Studies show that a diet rich in plant-derived protein can protect against chronic degenerative diseases, as compared to animal-derived protein, which can cause chronic degenerative diseases. Sign up now and get a FREE copy of theBest Diets for Cognitive Fitness. Its unfortunately common for many people to experience cognitive breakdown as part of the aging process, but evidence shows that dietary factors may slow or help prevent this development. If you end up buying whole (unshelled) hemp seeds, there are a couple of things you can do to prepare them for eating. According to most state laws, hemp seeds contain less than 0.3% THC. History shows that hemp seeds as a food source go back thousands of years. Hemp seeds contain a 3-to-1 ratio of omega-3 to omega-6 fatty acids. Take heart. Because hemp contains little THC, it is grown for non-drug use. For 1 ounce of most nuts, the sodium content is less than 100 milligrams, McManus says. To clarify, both hemp and marijuana are cannabis, but they differ in their THC content. Hemp Proteins Hemp is a rich source of plant proteins. Also, some wonder if eating hemp seeds makes you high.. The hemp works faster when you have a fever and leaves the body faster (which you should avoid now). Place the hemp seeds, water, and vanilla in a blender and run it on high speed. When buying unpackaged hemp, care should be taken that there are no foul odors coming from it. Keep these products in a cool, dark place. Researchers think this is because hemp oil improves the strength of the skin as well as its resistance to bacteria, fungi, and viruses that can cause irritation and infection. Do Hemp Seeds Contain Cbd? - LegalProX If you have no room in your refrigerator, then it is recommended to store them in a cool, dark and dry place. About 25% of each hemp seed is protein, and the seeds are quite low in fat. Three tablespoons of hemp seeds contain about 370 milligrams of potassium, which is twice what youll get from other sources like spinach and oranges. Removing the shell makes them more nutritious while keeping the shell makes it a popcorn-like snack. Hemp oil contains fatty acids that can benefit skin health. 9 Health Benefits of Chia Seeds and How to Eat Them. Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years experience in consumer-oriented health and wellness content. The half-life of CBD in the body can range from about 1 hour to up to 5 days. CBD Candle Benefits and How do CBD Candles Work. Polyunsaturated fats can also benefit you after a cardiac event since they work to protect the heart. The insoluble fiber in hemp seeds has also been linked to a lower risk of diabetes. Metabolism is the process through which the body transforms food into energy. J Agric Food Chem. 2 tablespoons of seeds contain 100 to 115 calories. As with any new dietary change, its a good idea to speak with your health care provider regarding any potential concerns regarding medications. Hemp Protein: 4 Important Health Benefits You Should Know About - WebMD There is also not enough research to show it is safe to use topically on the skin. Estimates from Pew Trusts Stateline say 4,309 acres of hemp in 16 states were destroyed last year alonethe equivalent of 3,264 football fields in wasted resources. The health benefits of hemp seeds and the fact that they are derived from a cannabis plant have attracted much attention. For centuries, some health problems have been treated and prevented using these seeds, both orally and aurally.