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With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Very busy and popular at lunch, but service was still fast. 2,000 calories a day is used for general nutrition advice. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Gyro $11.25. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. Is Keto the Right Diet for You? OUR KITCHEN, YOUR HOME. Thank you, {{form.email}}, for signing up. Verywell Fit's content is for informational and educational purposes only. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. serving of gyro meat provides 178 calories. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Text CANCEL to cancel. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Select a location near you and fill up your cart - we'll handle the rest. serving. Six (6) message per month. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Join for free! . Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Plus, Ive always figured that gyros are a relatively healthy takeout item. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. However, individual needs vary. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. The company states: "We are unable to guarantee an entirely gluten-free product. Share. Add Chicken for $1.00. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. serving of chicken breast contains 130 calories. Bacon Ranch Wagyu Steakhouse Burger. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Top Reviews of Papa Gyros. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. We do not assume responsibility for any sensitivity or allergy caused by our products. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 You can also create your own pizza. Thank you. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. View the menu for Papa Gyros and restaurants in Akron, OH. Add a few pieces of Gyros right at the center. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. Some offers may be Papa Gyros is a dynamic company that is constantly evolving and growing. Its all in how you slice it, but here's our guidance for nutrition information. Pita Bread that is ready to eat. Papa Joes Mexican Restaurant (410)871-2505 . Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. PAPPA GYROS No purchase necessary. The Onion: Similar to the tomato slices, around a . Finish your meal on a sweet note by ordering the chocolate chip cookie. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Limited delivery area. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Minsaf $12.95. All trademarks are properties of their respective . Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Pita Gyros Making Step 3 & 4. That should also prove a decent earmark for the local gyro place in your neighborhood. Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. Lee. 1 serving. We currently do not collect information regarding GMOs from our vendors. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Customer responsible for all applicable taxes. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. or "How many meals a day should you eat?" A Arby's Greek Gyro contains 710 calories, 44 grams of fat and 55 grams of carbohydrates. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Some offers require the purchase of multiple pizzas. A 4 oz. Percentages are based on a diet of 2000 calories a day. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Season with salt, pepper, and paprika. Gyro meat contains 264 mg of sodium in each 4 oz. Nutrition Facts. MSG and Data rates may apply. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Gyro Fresh Mediterranean Grill . The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. Add Shrimp for $2.00. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. We would like to show you a description here but the site won't allow us. serving of gyro meat provides 178 calories. Greek-American Restaurant. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. // Leaf Group Lifestyle. Gyro meat is high in fat, with 11 g in each 4 oz. 400 calories. The Harvard School of Public Health explains that consuming too much sodium can lead to fluid retention and high blood pressure. If youre having a graduation party, amaze your guests by serving up Papa Gyros! Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Online menu for Papa Gyros in Uniontown, OH - Order now! A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Find them in Salads & Sides. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Add Meatballs, Chicken, or Shrimp; each for an additional charge. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Text HELP for help. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Leave to stand for 3-5 mins after heating. . available online only. Again, the veggie pizza is the winner here. The enzymes or rennet used in our cheese production is from a non-animal source. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. 1/3 lb. Create Your Own Pasta. Text CANCEL to cancel. Online menu for Papa Gyros in Canton, OH - Order now! A 4 oz. Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro If you're considering the Keto diet, know that there are several potential health risks. Check your Rewards status here. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. pita pit rice bowl calories. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. US$4.75 145 Cal. Instructions. By Jennifer Purdie, M.Ed, CPT Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Limited delivery area. NOW HIRING! MedlinePlus recommends consuming 50 g to 65 g of protein every day. Does Papa Murphy's have vegetarian and vegan pizza options? This is high in gluten and will yield a well risen Greek pita. JOIN OUR TEAM CATERING WITH PAPA GYROS For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. mediterranean restaurant. Calories listed per serving. Can You Eat Porkchops When You're Trying to Lose Weight? As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. Papa Gyros - Belden Village 4760 Everhard Rd NW Canton, Ohio 44718 (330) 497-1100 fax: (330) 455-4625 Hours: Open Daily: 11:00 AM - 9:00 PM Website Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Broiled layers of tender beef served over rice with salad and a side of hummus. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). First, the menu offers a very large selection. Not valid with any other coupons or discounts. Minimum purchase may be required for delivery. Limit seven toppings to ensure bake quality. Your choice of : Spaghetti, Penne or Fettucine noodles. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. You can also use online nutrition info to plan your choices. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. 4. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Nutrition information for Gyros. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. Udi's gluten-free crust, however, contains eggs. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. How Much Saturated Fat Should You Have Per Day? As we work to make further enhancements to the products we offer, please stay tuned for updates. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Offers good for a limited time at participating U.S. Papa Johns restaurants. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 Read more: Is Keto the Right Diet for You? Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros 23445 Kingsland Blvd. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Opt for the more vegetable-forward pizzas to take advantage of added fiber. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. "Barbie Cervoni, MS, RD, CDCES, CDN. ". Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash.