And according to an article in the Los Angeles Times, the salad she ate daily on the set of Friends with her co-stars Lisa Kudrow and Courteney Cox, was a spruced up Cobb salad with turkey bacon and chickpeas. Print Recipe Pin Recipe Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 6 Ingredients 1 cup quinoa or bulgur wheat, uncooked 2 cups water YUM! Complementary flavors include red onion, lemon, parsley, and mint that make this delicious salad a fresh new option as a side or main dish. If you want more Greek Recipes, check out ourFree Greek Recipe Mini Cookbook! The original recipe disappeared so we cant confirm the recipe that went viral but it nonetheless it still looks delicious. Bulgar, cucumbers, parsley, mint, red onion, garbanzo beans, feta cheese, & pistachios," and ran with it to create the viral Friends salad that people can't stop making. It is mandatory to procure user consent prior to running these cookies on your website. How to Make Dolly Partons Favorite Pecan Chicken Salad, I Made Ina Gartens Creamy Cucumber Saladand I Get Why Shes the Queen of Cooking, Do not Sell or Share My Personal Information, 3 cups bulgur wheat, cooked (about 1 cup uncooked), 1 cup cucumber, chopped (about 1 English cucumber), 1/2 cup red onion, diced (about 1 small onion), 1 (15-ounce) can chickpeas/garbanzo beans, rinsed and drained, 1/2 cup cooked turkey bacon, chopped (optional). Rumor has it the queen herself ate this very salad on the set of Friends nearly every day for 10 years. 1/2 cup chopped parsley. The Jennifer Aniston Salad has been one of the biggest sensations of this year, thanks to the popularity it gained on social media. I prefer to cook it. Honestly, we feel lied to. ), Mexican Street Corn Made Two Ways: On The Cobb & Off The Cob, 10 Minute Golden Milk Recipe (Turmeric Milk), 20+ Foolproof Almond Flour Recipes For Beginners. Remove, let cool, then roughly chop. Apparently, Anistons favoured food was a doctored up Cobb salad. "But this is gorgeous. The internet seemingly took that paired with Aniston's 2020 Living Proof Instagram takeover where she shared a photo of her lunch with the caption: "My perfect salad. I wanted to take this Jennifer Aniston salad and make my version. Is Courteney Cox's Coffee-Truffle Steak Actually the Best Steak of All Time? Mix. 1 cup of quinoa, 1 cup of cut cucumber, 1/2 cup chopped Parsley, 1/2 cup chopped Mint, 1/4 red onion, 1 can of chick peas, 5tbsp lemon juice, 100g 40% reduced fat feta. The Cake star also shared a photo of her. Say it ain't so. It's a sad day for Jennifer Aniston salad lovers as the Friends star finally speaks out over the viral recipe. Gonna try this salad for dinner. It might not come as a surprise that American icon Jennifer Anison loves a good salad, but it is a bit shocking to find out she ate the same salad, day after day, for 10 years as the show ran. I am excited to hear that you are loving this recipe, Madelyn. One of my favorites, glad you are enjoying this recipe as well, Lorin. This vibrant, refreshing salad is not only deliciousits easy to make. This website uses cookies to improve your experience while you navigate through the website. Summer Spinach Salad with Poppy Seed Dressing | Kid Friendly! This salad is AMAZING and SUPER packed with nutrients! Thats one of the reasons why the Jennifer Aniston Salad has quickly become such a cult favorite. Thanks for contacting us. Reduce to a simmer, cover and cook for 15 minutes. In a large bowl, combine cooked quinoa, cucumbers, parsley, mint, red onion, pistachios, chickpeas, feta, lemon juice, olive oil, sea salt, and pepper. She is a prolific quoter of FRIENDS, lover of weekend DIY projects and procrastinating fitness enthusiast who enjoys exploring the Milwaukee-area with her husband, daughter and ugly mutt named Tyson Doodles. Pour quinoa into large bowl. And despite the show ending nearly 18 years ago, both Aniston and her fans have long cherished the recipe for the hardy, protein-packed salad. The Jennifer Aniston Friends Salad Ingredients 3.5 cups cooked bulgur wheat (I used Seeds of Change Brown Rice + Quinoa) 2-3 chopped small cucumber 1/2 cup chopped parsley 1/2 cup chopped mint 1/3 cup chopped red onion 1/2 cup chopped pistachios And when it comes to that, it seems as if Aniston very much found something she liked and just stuck with it. It was so yummy that her Friends co-stars Lisa Kudrow and Courtney Cox ate it every day for 10 years straight. I've tried out the salad recipe that Jennifer Aniston apparently ate all the time while working on Friends. Bulgur, onion, parsley, mint, chopped pistachio nuts, diced cucumber, chickpeas, and feta cheese. Chop the red onion, parsley, mint, pistachios and pistachios. Other Grain-Based Salad Recipes You Might Like. From recipes, a cookbook, photography, recipe development, and so much more. For lunch, she had what is now known as the Jennifer Aniston salad: bulgur wheat, cucumber, herbs, chickpeas, feta, red onion, and pistachios. 3. Jennifer Aniston Salad Let me know what other celebrity salads you want to see in the comments . Your email address will not be published. March 01, 2023. After devouring the first batch, I immediately made a second batch to enjoy for lunch all week long. Stir in quinoa, cover and lower the heat to simmer. So, why is it called the Jennifer Aniston salad? Even though Aniston says she doesn't know where the viral salad came from, it didn't come out of nowhere. Required fields are marked *. chickpea salad chickpeas eat food Jennifer Aniston Lisa Danielson recipe recipes salad salad recipe salad recipes. The real salad she said contained shredded lettuce, egg whites, chicken, a couple of garbanzo beans, bacon, and a simple vinaigrette. (Dont miss out on other summer salads as well! Add the drained and rinsed chickpeas, feta, and fluffed bulgar wheat. Here are our tips and suggestions for taking the original Jennifer Aniston salad recipe to the next level. Note that it is not gluten-free, so use quinoa or another gluten-free grain if you follow a gluten-free lifestyle. It wasn't always the same exact dish, but from what we have heard, the basic staples included: bulgur, red onion, cucumber, and feta. Anistons co-star Courtney Cox, now 57, revealed the factoid during a 2010 interview while describing the daily lunch ritual of the three leading ladies, including Lisa Kudrow, 58. To start, cook your quinoa according to the package (you can also follow my full tutorial on how to cook quinoa) directions until it has softened. If you want more deliciousness at the click of your finger, be sure to check outFoodByMarias Newest Mini Cookbooks. If you cook the bulgur ahead of time, you can make the salad in just a few minutes. Storage: Salad can be kept in the fridge in an airtight container for 4 6 days. Here's how to make the viral Jennifer Aniston salad with quinoa or bulgur, cucumber, fresh herbs, pistachios, chickpeas and feta all tossed in lemon juice and olive oil. While bulgur wheat is relatively underrated in the United States, people have enjoyed it in other parts of the world for centuries in dishes like traditional tabouli. Itll be a hit!! Any ideas on what I could swap for the cucumber and still have some crunch? Offers may be subject to change without notice. Cook Time5 mins. Jens original version of this salad calls for bulgur wheat as the base, but when I went to make this salad for the first time I couldnt find bulgur wheat anywhere, so I decided to make it with quinoa. So delicious! This story has been shared 117,751 times. Reduce to a simmer, cover and cook for 12 minutes. Some sources say she ate the salad every day for 10 years while filming the show Friends, but after a little research I found that this is actually a salad she shared while doing an Instagram takeover for the Living Proof brand. Full disclosure: Were obsessed. If youve been spending anytime on TikTok over the last few months, youve probably seen the many iterations of the Jennifer Aniston salad that has gone viral. Step 2: Cook the turkey bacon. This post may include affiliate links. But opting out of some of these cookies may have an effect on your browsing experience. According to The Salad Lab whose TikTok video has been viewed over 1.7 million times the salad includes olive oil, lemon juice, salt, pepper, cracked bulgur wheat, cucumber, garbanzo beans, feta cheese, red onion, pistachios, parsley, and mint (though The Salad Lab opted for basil instead). 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Once you've cooked the chicken, bacon and garbanzo beans (the legumes can be cooked to your liking), simply throw the lot together in a bowl and feel that Rachel Green energy. Super easy, and delicious! Our editors and experts handpick every product we feature. And while this salad isn't viral (yet) it sounds just as . Adapt the recipe below to make it your own. Yields: 4 Top with fresh lemon juice, extra virgin olive oil, and salt, to taste. 7 Budget-Friendly Ways I Eat More Protein Without Even Trying, Chipotles Viral Fajita Quesadilla Hack Is Finally Available at Restaurants, Here's How MasterChef Alum Lexy Rogers Fed Her Family on $40 a Week, Dot's Pretzels Just Quietly Rolled Out Their First Ever Sweet Flavor, This Popular TikTok Account Creates Budget-Friendly Meals Using Only Dollar Tree Ingredients, Bethenny Frankel Says Her Egg Salad Is the Best Of Course, We Had to Try It. Absolutely. Bailey Fink is a devout home cook and assistant editor at Allrecipes. 2023 Eating bird foodsite by KC + MTTAN ELITE CAFEMEDIA FOOD PUBLISHER. Aniston's love of salads was first revealed by her longtime pal and Friends co-star Courteney Cox in 2010. So no one told you life was going to be this way. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Crunchy, soft, and creamy textures. Im never let down by a FBM recipe. Allow to cool. Its light, flavorful and jam-packed with tons of fresh herbs! We can give you access to Marias most famous recipes, check out ourTop Ten Recipes Mini Cookbook! Store salad in an airtight container for up to 5 days in the fridge. In a large bowl, combine ALL of the ingredients. Its made from cracked whole-grain wheat kernels that are parboiled, then dried. It's delicious!! Here are the answers to some of the most popular questions about the viral Jennifer Aniston Salad recipe: Yes! This meal is filling, satiating, nutritious, and easy! Lauren Habermehl is a recipe developer, food photographer and creator of the blog, Frydae. Pretty simple, right? Also, shed sometimes stick some Pecorino cheese onto it for good measure. Get more vegan and vegetarian recipes, cooking hacks and special offers delivered to your inbox. This is my new favorite salad. The hype is warranted! I created this site to be your go-to for healthy, fresh & flavorful food. So, if you want to have the authentic Jennifer Aniston Friends salad, that's the recipe you need to be sticking to. Now, I dont know about you, but if Jennifer Aniston calls a dish perfect, I think we can assume its a winning recipe. Jennifer Aniston really put the Green into her iconic Friends role. How to make the Jennifer Aniston salad: Cook the orzo according to the instructions on the package. Courteney Cox as Monica Geller, Jennifer Aniston as Rachel Green, and Lisa Kudrow as Phoebe Buffay, circa 1995. Feel free to omit if you dont have it on hand. All three actresses ate the same thing every single day: a "doctored up" Cobb salad with a few creative add-ins. The actual salad is made with shredded lettuce, chicken, egg whites, a couple of garbanzo beans, bacon, a basic vinaigrette, and sometimes pecorino cheese from a nearby Italian restaurant. 1/2 cup chopped mint. Because if youre going to eat the same salad every day for 10 years, itd better be a good salad, right?, Years later, Jennifer herself elaborated on the recipe during a takeover of the company Living Proofs Instagram account. can of garbanzo beans, rinsed and drained 1/4 cup of red onion, minced 2 tablespoons of chopped fresh parsley 1 tablespoon of chopped fresh mint 1/2 cup of crumbled feta cheese 1/2 cup of shelled pistachios Directions Bring 2 cups of water to a boil. Pour over the salad, mix well and serve immediately. Terms & Privacy Site by Barrel. Taste and add more salt or pepper if necessary. Recipe Wednesday, March 1, 2023. Day after day, it was still a meal I looked forward to, and that doesn't happen too often. "It was just lettuce, iceberg, I believe, which has zero nutritional benefits, and chopped tomato, garbanzo beans too many garbanzo beans is a little bad for your tummy, for mine, personally salami, crunchy turkey bacon, and chicken. Add bulgur and water to a small pot and bring the water to a boil. Set it aside to cool while you chose the rest of the ingredients. In a saucepan, cook the bulgur according to the package directions. Jennifer Aniston claims that she ate the exact same meal nearly every single day during her time on Friends, but fans that have tried to recreate it have been getting it wrong. For the brown rice, I simply microwaved a bag of brown rice and it was ready in 3 minutes. Thank you for your review + star rating, I so appreciate it. I am so glad to hear that you are loving this recipe, Lynnsey. Also, she'd sometimes stick some Pecorino cheese onto it for good measure. Jenn had her own special recipe and it had to be good if they all ate it every day for 10 years right?